Spaghetti Gabarona Recipe – A Flavorful Italian Classic

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 Spaghetti Gabarona Recipe – A Flavorful Italian Classic


Preparation Time: 20 minutes  

Cooking Time: 45 minutes  

Total Time: 1 hour 5 minutes  

Servings: 4


Introduction


Spaghetti Gabarona is a unique twist on the classic Italian pasta dish, incorporating rich, savory flavors with a blend of traditional and unexpected ingredients. This recipe features tender spaghetti cooked with a hearty meat sauce, fresh vegetables, and a touch of Italian seasoning. Ideal for a family dinner or a special occasion, this dish is sure to impress with its depth of flavor and satisfying texture.


 Ingredients


For the Meat Sauce:

- 1 lb ground beef

- 1/2 lb Italian sausage, casing removed

- 2 tablespoons olive oil

- 1 large onion, finely chopped

- 3 cloves garlic, minced

- 1 large carrot, finely diced

- 1 celery stalk, finely diced

- 1 cup red wine (optional, for deeper flavor)

- 1 can (28 oz) crushed tomatoes

- 1 can (6 oz) tomato paste

- 1 cup beef broth

- 1 tablespoon dried oregano

- 1 teaspoon dried basil

- 1 teaspoon dried thyme

- 1 bay leaf

- Salt and pepper to taste

- 1 tablespoon sugar (optional, to balance acidity)


For the Spaghetti:

- 12 oz spaghetti

- Salt for boiling water


For Garnish:

- 1/2 cup grated Parmesan cheese

- 1/4 cup fresh basil leaves, chopped

- Red pepper flakes (optional, for heat)


Instructions


1. Prepare the Meat Sauce


Step 1: Heat 2 tablespoons of olive oil in a large skillet or Dutch oven over medium heat.


Step 2: Add 1 lb ground beef and 1/2 lb Italian sausage. Cook, breaking up the meat with a spoon, until browned and fully cooked, about 7-10 minutes. Drain excess fat if needed.


Step 3: Add 1 large finely chopped onion to the skillet and cook until translucent, about 5 minutes. Stir in 3 minced garlic cloves and cook for another minute until fragrant.


Step 4: Add 1 cup finely diced carrot and 1 celery stalk to the skillet. Cook for 5-7 minutes until vegetables are softened.


Step 5: If using, pour in 1 cup of red wine. Bring to a simmer and cook for 3-4 minutes, allowing the wine to reduce slightly.


Step 6: Stir in 1 can (28 oz) crushed tomatoes and 1 can (6 oz) tomato paste. Mix well.


Step 7: Add 1 cup beef broth, 1 tablespoon dried oregano, 1 teaspoon dried basil, 1 teaspoon dried thyme, and 1 bay leaf. Stir to combine.


Step 8: Season with salt and pepper to taste. If the sauce is too acidic, add 1 tablespoon sugar to balance the flavors.


Step 9: Reduce heat to low and let the sauce simmer gently, uncovered, for 30-40 minutes. Stir occasionally, allowing the flavors to meld and the sauce to thicken.


 2. Cook the Spaghetti


Step 1: While the sauce is simmering, bring a large pot of salted water to a boil.


Step 2: Add 12 oz of spaghetti to the boiling water. Cook according to package instructions until al dente, usually about 8-10 minutes.


Step 3: Reserve 1/2 cup of pasta cooking water, then drain the spaghetti. 


Step 4: Add the cooked spaghetti to the meat sauce, tossing to coat the pasta evenly. If the sauce is too thick, add a bit of the reserved pasta water to achieve the desired consistency.


3. Serve and Garnish


Step 1: Divide the spaghetti and meat sauce among four plates.


Step 2: Sprinkle each serving with 1/4 cup of grated Parmesan cheese.


Step 3: Garnish with freshly chopped basil and red pepper flakes if desired.


Step 4: Serve immediately while hot.


 Cooking Tips


- Meat Selection: For a richer flavor, consider using a combination of ground beef and Italian sausage. You can also use ground pork or a blend of meats.

  

- Wine Substitution: If you prefer not to use wine, you can substitute with additional beef broth or a splash of balsamic vinegar for acidity.


- Sauce Consistency: Adjust the thickness of your sauce by adding more pasta water if needed. The sauce should be slightly thickened but still coat the pasta well.


- Make-Ahead: This meat sauce can be made ahead of time and stored in the refrigerator for up to 3 days. It also freezes well for up to 3 months.


- Vegetable Variations: Feel free to add other vegetables like bell peppers or mushrooms to the sauce for extra flavor and nutrition.


 Serving Suggestions


- Bread: Serve with crusty garlic bread or a side of warm ciabatta to soak up the delicious sauce.


- Salad: Pair with a simple green salad dressed with balsamic vinaigrette for a complete meal.


- Wine Pairing: Enjoy with a glass of red wine, such as Chianti or Cabernet Sauvignon, to complement the rich flavors of the dish.


Nutrition Information (Per Serving)


- Calories: Approximately 600

- Protein: 25 grams

- Carbohydrates: 65 grams

- Fat: 25 grams

- Fiber: 4 grams


Conclusion


Spaghetti Gabarona is a hearty and flavorful dish that combines the richness of Italian meat sauce with the comforting texture of perfectly cooked spaghetti. This recipe is perfect for family dinners, special occasions, or any time you want a satisfying meal. With its blend of savory ingredients and traditional flavors, it’s sure to become a favorite in your recipe collection. Enjoy the delicious results of this classic pasta dish and savor each bite!


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This comprehensive recipe includes detailed instructions, cooking times, tips, and serving suggestions to ensure a successful and enjoyable cooking experience.

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